Does the Mind Need a Break?
I’ve read many articles over the years emphasizing the importance of downtime, of relaxing, and sometimes “turning off your brain” (possibly my translation, but either way, definitely a phrase I’ve heard).
However, I ran across the following in the book “How to Live on 24 Hours a Day” by Arnold Bennett: “One of the chief things which my typical man has to learn is that the mental faculties are capable of continuous hard activity; they do not tire like an arm or a leg. All they want is change – not rest, except in sleep.”
Continue reading