Applying Self-Limits
I’ve talked about this before, but one thing I occasionally find tricky is following through plans or limits that I have given myself. For instance, I try to eat both a balanced diet (in my case, keto, but balanced based on that premise), and to also limit the number of calories I eat per day. Why? Because it’s easy for me to idly just sit and eat, or snack on something. And I don’t like the path that leads me down.
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