One of these days, Lord willing, I will master self-control. However, today is apparently not that day. Without thinking, I overate by an order of magnitude more than I wanted to. A few days ago, I checked my phone after waking up, and promptly read the news for 45 minutes instead of doing my normal routine.

Why is it so easy to slip up? I don’t have a good answer for that. I’m still trying to understand it myself.

I’m publishing this as part of 100 Days To Offload (Day 83/100). You can join in yourself by visiting https://100DaysToOffload.com.